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air fryer honey butter garlic chicken served on a modern plate

Air Fryer Honey Butter Garlic Chicken


  • Author: Jack Morgan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These Air Fryer Honey Butter Garlic Chicken tenders are sweet, savory, and comforting, with juicy chicken coated in a sticky honey butter garlic sauce. Ready in just minutes, this easy air fryer recipe is perfect for busy weeknights when you want something homemade and satisfying.


Ingredients

Scale
  • 1 pound chicken tenders
  • 4 tablespoons butter, melted
  • 3 tablespoons honey
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Instructions

  1. Preheat the air fryer to 375°F and let it heat while you prepare the chicken.
  2. In a small bowl, stir together the melted butter, honey, minced garlic, salt, and black pepper until smooth.
  3. Pat the chicken tenders dry with paper towels, then lightly coat them with half of the honey butter garlic sauce.
  4. Arrange the chicken tenders in a single layer in the air fryer basket, making sure they do not overlap.
  5. Air fry for 8 to 10 minutes, flipping halfway through, until the chicken is lightly golden and cooked through.
  6. Remove the chicken from the air fryer and immediately toss with the remaining honey butter garlic sauce.
  7. Serve warm while the chicken is juicy and coated in the glossy sauce.

Notes

  1. For extra crisp edges, avoid overcrowding the air fryer basket.
  2. If using frozen chicken tenders, cook them plain first, then toss with the sauce after cooking.
  3. The honey butter garlic sauce can be made up to 3 days ahead and stored in the refrigerator.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 11 g
  • Sodium: 520 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 120 mg