Description
A flavorful and healthier twist on classic egg rolls, these Chicken Egg Roll Bowls combine lean ground chicken, crisp vegetables, and a savory sesame-soy blend for a quick weeknight meal.
Ingredients
Scale
- 1 lb ground chicken
- 4 cups shredded cabbage or coleslaw mix
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger or ginger paste
- 3 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar or mirin
- 1 teaspoon toasted sesame oil
- 1 tablespoon olive oil
- 2 sliced green onions
- Red pepper flakes or sriracha to taste
- 1 teaspoon sesame seeds
- Cooked rice or cauliflower rice (optional)
Instructions
- Heat olive oil in a skillet over medium heat and add the ground chicken, breaking it apart as it browns.
- Stir in garlic and ginger until fragrant.
- Add shredded cabbage and carrots, cooking until they begin to soften.
- Pour in soy sauce, rice vinegar, and sesame oil, tossing to coat the mixture evenly.
- Simmer briefly until flavors blend, then remove from heat.
- Garnish with green onions and sesame seeds; serve alone or over rice or cauliflower rice.
Notes
- Add extra vegetables like bell peppers or mushrooms for more volume.
- For added heat, mix in sriracha or chili flakes.
- Leftovers store well and can be reheated with a splash of soy sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 6
- Sodium: 780
- Fat: 15
- Saturated Fat: 3
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 18
- Fiber: 4
- Protein: 28
- Cholesterol: 85
