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finished Chicken Egg Roll Bowls hero image in a modern kitchen with fresh garnish

Chicken Egg Roll Bowls


  • Author: Ethan Cole
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A flavorful and healthier twist on classic egg rolls, these Chicken Egg Roll Bowls combine lean ground chicken, crisp vegetables, and a savory sesame-soy blend for a quick weeknight meal.


Ingredients

Scale
  • 1 lb ground chicken
  • 4 cups shredded cabbage or coleslaw mix
  • 1 cup shredded carrots
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger or ginger paste
  • 3 tablespoons soy sauce or tamari
  • 1 tablespoon rice vinegar or mirin
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon olive oil
  • 2 sliced green onions
  • Red pepper flakes or sriracha to taste
  • 1 teaspoon sesame seeds
  • Cooked rice or cauliflower rice (optional)


Instructions

  1. Heat olive oil in a skillet over medium heat and add the ground chicken, breaking it apart as it browns.
  2. Stir in garlic and ginger until fragrant.
  3. Add shredded cabbage and carrots, cooking until they begin to soften.
  4. Pour in soy sauce, rice vinegar, and sesame oil, tossing to coat the mixture evenly.
  5. Simmer briefly until flavors blend, then remove from heat.
  6. Garnish with green onions and sesame seeds; serve alone or over rice or cauliflower rice.

Notes

  1. Add extra vegetables like bell peppers or mushrooms for more volume.
  2. For added heat, mix in sriracha or chili flakes.
  3. Leftovers store well and can be reheated with a splash of soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6
  • Sodium: 780
  • Fat: 15
  • Saturated Fat: 3
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 4
  • Protein: 28
  • Cholesterol: 85