Description
A quick and satisfying wrap made with crispy chicken tenders, fresh lettuce, cheddar cheese, and creamy ranch dressing, assembled in minutes for a flavorful homemade version of a fast-food favorite.
Ingredients
Scale
- 4 frozen crispy chicken tenders
- 4 flour tortillas, soft taco size
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- 1/2 cup ranch dressing
Instructions
- Cook the chicken tenders in the air fryer at 350°F for 8–10 minutes until crispy.
- Warm each tortilla in the microwave for 15 seconds to make it flexible.
- Layer shredded lettuce in the center of each tortilla.
- Place one crispy chicken tender on top of the lettuce.
- Sprinkle shredded cheddar cheese over the chicken.
- Drizzle ranch dressing over the filling.
- Fold the bottom edge of the tortilla upward, fold in the sides, and roll tightly to seal.
Notes
- Assemble the wrap just before eating to keep the chicken crispy.
- Store lettuce separately if preparing ingredients ahead.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2
- Sodium: 720
- Fat: 18
- Saturated Fat: 6
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 1
- Protein: 18
- Cholesterol: 40