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Fluffy Japanese soufflé pancakes served warm on a modern plate

Fluffy Japanese Soufflé Pancakes


  • Author: Ethan Cole
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

These Japanese soufflé pancakes are soft, airy, and gently cooked for a cozy, comforting breakfast at home. Made with whipped egg whites and simple ingredients, they rise tall and tender with a light, cloud-like texture.


Ingredients

Scale
  • 2 large egg whites
  • 1 large egg yolk
  • 2 tablespoons granulated sugar, divided
  • 2 tablespoons whole milk
  • 3 tablespoons all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon cream of tartar
  • Neutral oil, for greasing the pan


Instructions

  1. Separate the eggs, placing the whites in one clean bowl and the yolk in another.
  2. Whisk the egg yolk with 1 tablespoon of sugar until pale, then whisk in the milk until smooth.
  3. Sift the flour and baking powder into the yolk mixture and whisk just until combined.
  4. In a separate bowl, beat the egg whites with the cream of tartar until foamy, then gradually add the remaining sugar and beat to soft, glossy peaks.
  5. Gently fold one-third of the whipped egg whites into the yolk batter to loosen it, then carefully fold in the remaining whites until just combined.
  6. Heat a nonstick skillet over very low heat and lightly grease it with oil, wiping away excess.
  7. Scoop the batter into tall mounds in the skillet, cover with a lid, and cook slowly until set and lightly golden.
  8. Carefully flip the pancakes, cover again, and cook until fully set through the center.
  9. Remove from the pan and serve immediately while warm.

Notes

  1. These pancakes are best enjoyed fresh and warm.
  2. Keep the heat very low to prevent browning before the center is cooked.
  3. Avoid over-whipping the egg whites, as this can cause the pancakes to collapse.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 320
  • Sugar: 14 g
  • Sodium: 220 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 1 g
  • Protein: 9 g
  • Cholesterol: 215 mg