Description
These Gluten Free Crock Pot Mexican Shredded Beef Tacos are slow-cooked to tender perfection with bold, smoky Mexican flavors. Made with a juicy chuck roast and simple gluten-free ingredients, they’re the ultimate easy weeknight dinner — flavorful, hands-off, and naturally gluten-free.
Ingredients
- 3 pounds boneless beef chuck roast, trimmed of excess fat
- 1 tablespoon olive oil
- 1 tablespoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes (optional)
- 1 cup diced tomatoes with juice
- 1 cup gluten-free beef broth
- 2 tablespoons tomato paste
- 2 tablespoons apple cider vinegar or lime juice
- 1 chopped yellow onion
- 3 cloves garlic, minced
- Corn or gluten-free tortillas
- Fresh cilantro, lime wedges, diced onions
- Optional toppings: guacamole, avocado slices, shredded lettuce, salsa, dairy-free cheese
Instructions
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Pat the beef dry and coat it evenly with olive oil and spice mix.
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(Optional) Sear the beef in a hot skillet for about 2 minutes per side to deepen flavor.
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Place chopped onion and garlic at the bottom of the Crock Pot, then set the beef on top.
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Pour diced tomatoes, tomato paste, vinegar or lime juice, and broth over the beef.
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Cover and cook on low for 8 hours or high for 4–5 hours until the meat shreds easily with a fork.
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Remove beef from the pot, shred it with two forks, and mix back into the cooking juices.
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Warm tortillas and fill with shredded beef, then add desired toppings before serving
Notes
- Chuck roast delivers the most tender, flavorful shredded beef.
- Store leftovers with juices in an airtight container for up to 4 days, or freeze for up to 3 months.
- Reheat gently with a splash of broth to keep the meat moist.
- Perfect for taco nights, burrito bowls, or meal prep.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 320
- Sugar: 4 g
- Sodium: 510 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 90mg