Description
These Gluten Free Crock Pot Mexican Shredded Beef Tacos are slow-cooked to tender perfection with bold, smoky Mexican flavors. Made with a juicy chuck roast and simple gluten-free ingredients, they’re the ultimate easy weeknight dinner — flavorful, hands-off, and naturally gluten-free.
Ingredients
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3 pounds boneless beef chuck roast, trimmed of excess fat
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1 tablespoon olive oil
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1 tablespoon chili powder
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1 teaspoon smoked paprika
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1 teaspoon cumin
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1 teaspoon garlic powder
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1 teaspoon onion powder
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½ teaspoon dried oregano
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½ teaspoon sea salt
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¼ teaspoon black pepper
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¼ teaspoon crushed red pepper flakes (optional)
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1 cup diced tomatoes with juice
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1 cup gluten-free beef broth
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2 tablespoons tomato paste
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2 tablespoons apple cider vinegar or lime juice
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1 chopped yellow onion
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3 cloves garlic, minced
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Corn or gluten-free tortillas
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Fresh cilantro, lime wedges, diced onions
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Optional toppings: guacamole, avocado slices, shredded lettuce, salsa, dairy-free cheese
Instructions
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Pat the beef dry and coat it evenly with olive oil and spice mix.
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(Optional) Sear the beef in a hot skillet for about 2 minutes per side to deepen flavor.
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Place chopped onion and garlic at the bottom of the Crock Pot, then set the beef on top.
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Pour diced tomatoes, tomato paste, vinegar or lime juice, and broth over the beef.
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Cover and cook on low for 8 hours or high for 4–5 hours until the meat shreds easily with a fork.
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Remove beef from the pot, shred it with two forks, and mix back into the cooking juices.
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Warm tortillas and fill with shredded beef, then add desired toppings before serving
Notes
Chuck roast delivers the most tender, flavorful shredded beef.
Store leftovers with juices in an airtight container for up to 4 days, or freeze for up to 3 months.
Reheat gently with a splash of broth to keep the meat moist.
Perfect for taco nights, burrito bowls, or meal prep.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Mexican
Nutrition
- Serving Size: 1 taco
- Calories: 320
- Sugar: 4 g
- Sodium: 510 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 90mg