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finished Greek pasta salad on modern plate with fresh vegetables and feta

Greek Pasta Salad


  • Author: Ryan Mitchell
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing Mediterranean-inspired salad made with rotini pasta, crisp vegetables, olives, feta, and a bright Greek vinaigrette.


Ingredients

Scale
  • 12 oz rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red bell pepper, diced
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup Kalamata olives, halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 1 tsp Dijon mustard
  • 1 clove garlic, minced
  • Salt and black pepper to taste


Instructions

  1. Cook pasta until al dente, then rinse under cold water and drain well.
  2. Chop all vegetables into similar-sized pieces for even mixing.
  3. Whisk together olive oil, red wine vinegar, Dijon, oregano, garlic, salt, and pepper to make the dressing.
  4. Combine pasta, vegetables, and olives in a large mixing bowl.
  5. Pour most of the dressing over the salad and toss gently to coat.
  6. Fold in the feta cheese just before serving.
  7. Chill for at least 1 hour to allow flavors to blend.
  8. Refresh with a splash of dressing before serving if needed.

Notes

  1. Soak red onion in cold water for 10 minutes to reduce sharpness.
  2. Reserve a small amount of dressing to freshen the salad before serving.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4
  • Sodium: 450
  • Fat: 14
  • Saturated Fat: 4
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 36
  • Fiber: 3
  • Protein: 9
  • Cholesterol: 15