Description
A fast, savory ground turkey teriyaki stir fry with a glossy homemade sauce, frozen vegetables, and jasmine rice. Built for busy weeknights and reliable results.
Ingredients
Scale
- 1 pound ground turkey
- 1/3 cup soy sauce
- 1/4 cup mirin
- 1/4 cup sake
- 2 tablespoons brown sugar
- 1 teaspoon cornstarch
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 2 teaspoons cooking oil
- 1 small onion, diced
- 2 cups frozen stir fry vegetables
- 2 1/2 cups cooked jasmine rice
- 1 teaspoon toasted sesame seeds
- 1/4 cup sliced green onions
Instructions
- Heat a skillet over medium-high heat and add the oil. When the oil shimmers, add the ground turkey and let it brown undisturbed until lightly golden on the bottom.
- Break the turkey into chunks and add the diced onion. Cook until the onion softens and the turkey is mostly cooked through.
- Add the frozen stir fry vegetables, cover the pan briefly, and let the vegetables steam until tender.
- Uncover the pan and pour in the prepared teriyaki sauce. Stir gently as the sauce bubbles and thickens, coating the turkey and vegetables.
- Remove from heat once the sauce is glossy and clings to the ingredients. Serve immediately over cooked jasmine rice and finish with sesame seeds and green onions.
Notes
- Let the turkey brown before breaking it up to build flavor.
- If the sauce thickens too fast, remove the pan from heat and stir.
- Udon noodles can be substituted for rice by stirring them directly into the sauce just until heated.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 445
- Sugar: 10
- Sodium: 980
- Fat: 23
- Saturated Fat: 5
- Unsaturated Fat: 15
- Trans Fat: 0
- Carbohydrates: 29
- Fiber: 4
- Protein: 28
- Cholesterol: 95
