Description
A rich, creamy, high-protein pistachio ice cream made with wholesome ingredients like cottage cheese, honey, vanilla, and roasted pistachios. This guilt-free, no-bake dessert is designed for health-conscious eaters and fitness lovers. Packed with protein and full of nutty flavor, it’s a smart alternative to traditional ice cream.
Ingredients
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1 ½ cups cottage cheese
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2 tbsp honey (or low-carb sweetener like erythritol or stevia)
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1 tsp vanilla extract
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½ cup roasted pistachios, chopped
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1 scoop protein powder (optional; whey or plant-based)
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Optional: 1/4 tsp xanthan gum (for creamier texture)
Instructions
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Add cottage cheese, honey, and vanilla extract to a food processor or high-speed blender.
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Blend until smooth and creamy.
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Stir in chopped pistachios and protein powder (if using).
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Pour the mixture into a freezer-safe container.
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Freeze for 2–4 hours, stirring every 30 minutes to prevent ice crystals.
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Before serving, let the ice cream sit at room temperature for 10–15 minutes for best texture.
Notes
For vegan version: use plant-based yogurt or silken tofu and vegan protein powder.
For low-carb: replace honey with stevia or erythritol.
Add-ins like dark chocolate chips, chia seeds, or crushed berries work great.
Store in an airtight container with plastic wrap on the surface to avoid freezer burn.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no cooking required)
- Category: Dessert
- Method: No-Bake / Freeze
- Cuisine: Modern American / Health-Conscious