Description
A rich, creamy, high-protein pistachio ice cream made with wholesome ingredients like cottage cheese, honey, vanilla, and roasted pistachios. This guilt-free, no-bake dessert is designed for health-conscious eaters and fitness lovers. Packed with protein and full of nutty flavor, it’s a smart alternative to traditional ice cream.
Ingredients
1 ½ cups cottage cheese
2 tbsp honey (or low-carb sweetener like erythritol or stevia)
1 tsp vanilla extract
½ cup roasted pistachios, chopped
1 scoop protein powder (optional; whey or plant-based)
Optional: 1/4 tsp xanthan gum (for creamier texture)
Instructions
Add cottage cheese, honey, and vanilla extract to a food processor or high-speed blender.
Blend until smooth and creamy.
Stir in chopped pistachios and protein powder (if using).
Pour the mixture into a freezer-safe container.
Freeze for 2–4 hours, stirring every 30 minutes to prevent ice crystals.
Before serving, let the ice cream sit at room temperature for 10–15 minutes for best texture.
Notes
For vegan version: use plant-based yogurt or silken tofu and vegan protein powder.
For low-carb: replace honey with stevia or erythritol.
Add-ins like dark chocolate chips, chia seeds, or crushed berries work great.
Store in an airtight container with plastic wrap on the surface to avoid freezer burn.
- Prep Time: 10 minutes
- Cook Time: 0 minutes (no cooking required)
- Category: Dessert
- Method: No-Bake / Freeze
- Cuisine: Modern American / Health-Conscious
Keywords: high protein ice cream, pistachio dessert, healthy frozen treat, low carb ice cream, protein dessert, no-bake recipe, fitness snack