What are jammy eggs with chili butter and garlic yogurt?

Jammy eggs with chili butter and garlic yogurt is a savory breakfast dish combining soft-boiled eggs, spicy chili butter, and creamy garlic yogurt. The flavors balance richness, heat, and tanginess for a unique morning meal.

How do I make the perfect jammy eggs?

To make perfect jammy eggs, control temperature and timing: boil eggs for 6½–7 minutes, then place them immediately into an ice bath to stop cooking. Fresh eggs produce the best texture and flavor.

What is the magic of chili butter?

Chili butter adds a deep, aromatic flavor to the dish. Using different chilies lets you customize the heat level. Making it at home allows full control over spice, richness, and seasoning.

Why is garlic yogurt important in this dish?

Garlic yogurt provides a creamy, tangy contrast that balances the richness of the eggs and the spiciness of the chili butter. High-quality Greek yogurt and fresh garlic are essential for achieving the best flavor.

Can I make jammy eggs with chili butter and garlic yogurt ahead of time?

Yes. You can prepare the components ahead of time. Store the eggs, chili butter, and garlic yogurt separately in airtight containers and reheat the chili butter before serving.

How can I customize the recipe to suit my taste preferences?

You can adjust the spice level of the chili butter, use different types of chilies, or add herbs. The dish can also be adapted to be gluten-free or vegan by swapping ingredients as needed.

What are some common challenges when making jammy eggs with chili butter and garlic yogurt?

Common issues include overcooking the eggs, under-seasoning the chili butter, or using low-quality yogurt. Use a thermometer for accuracy, taste your chili butter as you go, and choose fresh, high-quality ingredients.

What are the nutritional benefits of this dish?

The dish provides high-quality protein from eggs, probiotics from yogurt, and antioxidants from chili peppers. It's nutrient-dense while remaining relatively low in calories.

How can I pair jammy eggs with chili butter and garlic yogurt with other dishes?

This dish pairs well with toasted sourdough, grilled baguette, roasted vegetables, hash browns, or fresh salads. These sides enhance texture and complement the rich flavors.

What are some tips for assembling and plating the dish?

Start with garlic yogurt as the base, add halved jammy eggs, spoon chili butter on top, and finish with herbs or microgreens. Layering and garnishing improve both visual appeal and flavor balance.

Jammy Eggs With Chili Butter and Garlic Yogurt: 5 Bold Reasons You’ll Love This Dish

Name: Jammy Eggs With Chili Butter and Garlic Yogurt
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 4 large eggs; 1 cup Greek yogurt; 1–2 garlic cloves, minced; 1 tbsp lemon juice (optional); Salt and black pepper; 4 tbsp unsalted butter; 1–2 tsp chili flakes; 1 small fresh chili, finely chopped (optional); Pinch of paprika or Aleppo pepper; Fresh herbs for garnish; Crusty bread (optional)

Description

A savory and satisfying breakfast, Jammy Eggs With Chili Butter and Garlic Yogurt combines soft-boiled jammy eggs, spicy homemade chili butter, and creamy garlic yogurt for a rich and balanced flavor experience. Perfect for brunch or an elevated morning meal.

Ingredients

Scale

4 large eggs
1 cup Greek yogurt (full-fat or low-fat)
1 clove garlic, minced or roasted
2 tbsp unsalted butter
1 tsp red chili flakes (or to taste)
Salt, to taste
1 tsp lemon juice (optional, for yogurt)
Fresh herbs for garnish (parsley or dill)
Crusty bread, for serving (optional)

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Instructions

Make jammy eggs: Bring water to a boil, gently lower in the eggs, and cook for 6½ to 7 minutes. Transfer immediately to an ice bath for 2 minutes. Peel and set aside.
Prepare garlic yogurt: In a bowl, combine Greek yogurt, minced or roasted garlic, lemon juice (optional), and a pinch of salt. Mix until smooth and creamy.
Make chili butter: In a small saucepan, melt butter over medium heat. Add red chili flakes and cook for 30 seconds until fragrant. Remove from heat.
Assemble the dish: Spread garlic yogurt on a plate. Cut jammy eggs in half and arrange them on top. Spoon warm chili butter over the eggs.
Garnish: Sprinkle with fresh herbs and serve with toasted bread if desired.

Notes

Roasted garlic adds a deeper, nuttier flavor to the yogurt.

For extra spice, use fresh chopped chilies or hot paprika in the butter.

Best served immediately, but components can be prepped ahead.

Works well as a brunch plate or light lunch with sides.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Breakfast / Brunch
Method: Boiling, Mixing, Assembling
Cuisine: Middle Eastern-Inspired / Mediterranean

Nutrition

Serving Size: 1 plate
Calories: 320
Sugar: 3
Sodium: 220
Fat: 24 g
Saturated Fat: 12 g
Unsaturated Fat: 10
Trans Fat: 0
Carbohydrates: 8 g
Fiber: 1
Protein: 18
Cholesterol: 380