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Mediterranean Chicken Gyros served in warm pita with tzatziki and fresh vegetables

Mediterranean Chicken Gyros


  • Author: Jack Morgan
  • Total Time: 40 minutes
  • Yield: 6 gyros 1x
  • Diet: Halal

Description

Juicy Greek chicken gyros made with a yogurt-lemon marinade, quick-seared chicken thighs, creamy tzatziki, and fresh vegetables wrapped in warm pita.


Ingredients

Scale
  • 2 lb chicken thigh fillets, boneless and skinless
  • Greek yogurt, full fat
  • Garlic cloves
  • Lemon juice
  • White wine vinegar
  • Extra virgin olive oil
  • Dried oregano
  • Salt
  • Black pepper
  • Cucumbers
  • Tomatoes
  • Red onion
  • Fresh parsley (optional)
  • Pita breads or flatbreads


Instructions

  1. Mix the marinade ingredients until smooth, then coat the chicken thoroughly and refrigerate to marinate.
  2. Prepare the tzatziki by grating and squeezing the cucumber, then mixing with yogurt, garlic, lemon juice, olive oil, salt, and pepper.
  3. Combine the chopped tomatoes, cucumbers, onion, parsley, salt, and pepper for the salad.
  4. Heat a grill or heavy skillet until very hot and cook the marinated chicken until golden and cooked through.
  5. Let the chicken rest briefly, then slice.
  6. Warm the pita, layer with salad, chicken, and tzatziki, then wrap and serve.

Notes

  1. Chicken thighs stay juicier than chicken breast and are strongly recommended.
  2. Shake off excess marinade before cooking to prevent burning.
  3. Always squeeze cucumber well to keep tzatziki thick.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 gyro
  • Calories: 480
  • Sugar: 4 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 110 mg