Description
Juicy Greek chicken gyros made with a yogurt-lemon marinade, quick-seared chicken thighs, creamy tzatziki, and fresh vegetables wrapped in warm pita.
Ingredients
Scale
- 2 lb chicken thigh fillets, boneless and skinless
- Greek yogurt, full fat
- Garlic cloves
- Lemon juice
- White wine vinegar
- Extra virgin olive oil
- Dried oregano
- Salt
- Black pepper
- Cucumbers
- Tomatoes
- Red onion
- Fresh parsley (optional)
- Pita breads or flatbreads
Instructions
- Mix the marinade ingredients until smooth, then coat the chicken thoroughly and refrigerate to marinate.
- Prepare the tzatziki by grating and squeezing the cucumber, then mixing with yogurt, garlic, lemon juice, olive oil, salt, and pepper.
- Combine the chopped tomatoes, cucumbers, onion, parsley, salt, and pepper for the salad.
- Heat a grill or heavy skillet until very hot and cook the marinated chicken until golden and cooked through.
- Let the chicken rest briefly, then slice.
- Warm the pita, layer with salad, chicken, and tzatziki, then wrap and serve.
Notes
- Chicken thighs stay juicier than chicken breast and are strongly recommended.
- Shake off excess marinade before cooking to prevent burning.
- Always squeeze cucumber well to keep tzatziki thick.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 gyro
- Calories: 480
- Sugar: 4 g
- Sodium: 780 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 110 mg
