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Mexican Chicken with Cheese Sauce served on a modern plate with creamy cheese sauce

Mexican Chicken with Cheese Sauce


  • Author: Jack Morgan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Mexican chicken with cheese sauce made with boldly seasoned chicken breasts and a smooth cheddar cheese sauce. A cozy, dependable comfort dinner that works for busy weeknights.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon dried oregano
  • 2 teaspoons paprika
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1/4 teaspoon salt (for sauce)
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon paprika
  • 1 cup extra sharp cheddar cheese, shredded


Instructions

  1. Mix all chicken seasonings and coat both sides of the chicken breasts evenly.
  2. Heat a grill pan or skillet over medium-high heat until hot and sizzling.
  3. Cook the chicken until well-browned and cooked through, reaching 165°F internally, then remove and let rest.
  4. In a saucepan over medium heat, melt the butter and whisk in the flour until bubbling gently.
  5. Slowly whisk in the milk and cook until hot and slightly thickened, without boiling.
  6. Reduce heat and add the shredded cheddar gradually, whisking until smooth.
  7. Stir in paprika and cayenne, adjust salt if needed, and serve the sauce hot over the rested chicken.

Notes

  1. Serve over plain rice or Mexican-style rice for a complete meal.
  2. The cheese sauce can also be used as a dip for chips.
  3. Reheat sauce gently with a splash of milk if it thickens.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Grilling, Stovetop
  • Cuisine: Mexican-Inspired American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 546
  • Sugar: 1
  • Sodium: 1744
  • Fat: 31
  • Saturated Fat: 17
  • Unsaturated Fat: 11
  • Trans Fat: 1
  • Carbohydrates: 11
  • Fiber: 2
  • Protein: 54
  • Cholesterol: 178