Description
Mexican chicken with cheese sauce made with boldly seasoned chicken breasts and a smooth cheddar cheese sauce. A cozy, dependable comfort dinner that works for busy weeknights.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon dried oregano
- 2 teaspoons paprika
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1/4 teaspoon salt (for sauce)
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 1 cup extra sharp cheddar cheese, shredded
Instructions
- Mix all chicken seasonings and coat both sides of the chicken breasts evenly.
- Heat a grill pan or skillet over medium-high heat until hot and sizzling.
- Cook the chicken until well-browned and cooked through, reaching 165°F internally, then remove and let rest.
- In a saucepan over medium heat, melt the butter and whisk in the flour until bubbling gently.
- Slowly whisk in the milk and cook until hot and slightly thickened, without boiling.
- Reduce heat and add the shredded cheddar gradually, whisking until smooth.
- Stir in paprika and cayenne, adjust salt if needed, and serve the sauce hot over the rested chicken.
Notes
- Serve over plain rice or Mexican-style rice for a complete meal.
- The cheese sauce can also be used as a dip for chips.
- Reheat sauce gently with a splash of milk if it thickens.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling, Stovetop
- Cuisine: Mexican-Inspired American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 546
- Sugar: 1
- Sodium: 1744
- Fat: 31
- Saturated Fat: 17
- Unsaturated Fat: 11
- Trans Fat: 1
- Carbohydrates: 11
- Fiber: 2
- Protein: 54
- Cholesterol: 178
