Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One Pan Tangy Honey BBQ Chicken Penne

One Pan Tangy Honey BBQ Chicken Penne


  • Author: Maha Al-Sayed
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This One Pan Tangy Honey BBQ Chicken Penne combines tender chicken, smoky BBQ sauce, and sweet honey in one skillet for a flavorful, mess-free dinner. With pasta that cooks directly in the sauce, it’s creamy, saucy, and ready in under 40 minutes — the perfect weeknight comfort food.


Ingredients

Scale
  • 2 tablespoons olive oil

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces

  • 1 teaspoon smoked paprika

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • Salt and black pepper, to taste

  • 3 cloves garlic, minced

  • 2 cups penne pasta, uncooked

  • 1 ½ cups chicken broth

  • 1 cup BBQ sauce

  • 3 tablespoons honey

  • ½ cup shredded cheddar cheese (optional)

  • ¼ cup chopped fresh parsley or green onions, for garnish

  • Optional add-ins: ½cup corn kernels, ½ diced bell pepper, or a handful of baby spinach


Instructions

  • Prepare the chicken: Season the chicken with paprika, garlic powder, onion powder, salt, and pepper.

  • Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown, about 5–7 minutes. Remove and set aside.

  • Sauté aromatics: In the same skillet, add minced garlic (and optional vegetables). Sauté until fragrant, about 30 seconds.

  • Add pasta and liquids: Stir in uncooked penne, chicken broth, honey, and BBQ sauce. Mix well, scraping the bottom of the pan.

  • Simmer: Bring to a gentle boil, then reduce the heat to low. Cover and cook for 12–15 minutes, stirring occasionally, until the pasta is tender.

  • Combine and finish: Return the chicken to the skillet and simmer for 3–5 minutes until heated through.

  • Add cheese (optional): Stir in shredded cheddar until melted and creamy.

  • Garnish and serve: Sprinkle with parsley or green onions and serve warm.

Notes

Use rotisserie chicken to save time.

Adjust sweetness by reducing honey or using a tangier BBQ sauce.

For a spicier version, add cayenne or chipotle powder.

The dish thickens as it cools — add a splash of broth if reheating.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: One Pan / Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 1 ½ cups)
  • Calories: 520
  • Sugar: 16 g
  • Sodium: 890 mg
  • Fat: 17 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 95 mg