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parmesan crusted chicken

Parmesan Crusted Chicken


  • Author: Maha Al-Sayed
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Crispy, juicy Parmesan Crusted Chicken coated in Parmesan and breadcrumbs, baked or pan-fried for a golden crust and tender inside—perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (butterflied or pounded to ¼-inch thickness)

  • 1 cup freshly grated Parmesan cheese

  • 1 cup panko breadcrumbs (or regular/Italian breadcrumbs)

  • 2 large eggs (or ½ cup mayonnaise as binder)

  • ½ cup all-purpose flour

  • 1 tsp garlic powder

  • 1 tsp Italian seasoning

  • ½ tsp salt

  • ½ tsp black pepper

  • 2 tbsp olive oil (plus more for brushing or frying)

  • Lemon wedges and fresh parsley for garnish (optional)


Instructions

  • Preheat oven to 400°F if baking. Pat chicken dry and pound to even thickness.

  • Set up three bowls: flour with salt/pepper, beaten eggs (or mayonnaise), and breadcrumbs mixed with Parmesan, garlic powder, and Italian seasoning.

  • Dredge chicken in flour, dip in eggs, then press into breadcrumb-Parmesan mix until coated.

  • For baking: Place on a wire rack over a sheet pan, spray or brush lightly with olive oil, and bake for 18–22 minutes or until internal temperature reaches 165°F.

  • For pan-frying: Heat olive oil in a skillet over medium heat, cook chicken 3–4 minutes per side until golden brown and cooked through.

  • Let rest for 3–5 minutes. Garnish with parsley and lemon wedges. Serve hot.

Notes

Use freshly grated Parmesan for the best flavor and crispiness.

For extra-crispy crust, chill breaded chicken for 10–15 minutes before cooking.

Air fryer option: Cook at 375°F for 10–12 minutes, flipping halfway.

Do not overcrowd the skillet or pan—work in batches to prevent steaming.

Resting the chicken preserves juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking or Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: ~420 kcal
  • Sugar: 1 g
  • Sodium: 650 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 1 g
  • Protein: 45 g
  • Cholesterol: 140 mg