Description
A comforting one-pan dinner featuring juicy seasoned chicken, golden roasted potatoes, and crisp-tender green beans. It’s a flavorful, easy-to-make sheet pan meal that’s perfect for busy weeknights — hearty, balanced, and ready in under an hour.
Ingredients
Scale
- 1 ½ pounds boneless, skinless chicken breasts (or thighs)
- 1 pound baby or Yukon Gold potatoes, halved or quartered
- ¾ pound fresh green beans, trimmed
- 3 tablespoons olive oil or melted butter
- 1 ½ teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried Italian herbs (or oregano, thyme, and basil)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ lemon, juiced (optional)
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper or foil.
- In a large bowl, combine chicken, potatoes, and green beans.
- Drizzle with olive oil or butter, then add garlic powder, onion powder, paprika, herbs, salt, and pepper.
- Toss everything until evenly coated.
- Spread mixture on a baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway through, until chicken reaches 165°F and potatoes are golden.
- Squeeze lemon juice on top before serving for a bright finish.
Notes
- To make cleanup easier, line your pan with foil or parchment paper.
- For added flavor, sprinkle Parmesan cheese or fresh parsley before serving.
- If using chicken thighs, cook a few extra minutes for even doneness.
- Store leftovers in the fridge for up to 4 days; reheat in the oven or air fryer to keep crisp.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 4 g
- Sodium: 580 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Protein: 36 g
- Cholesterol: 85 mg