Description
This slow cooker taco casserole is a hearty, cheesy, family-friendly meal that brings all the flavors of taco night together in one easy, comforting dish.
Ingredients
Scale
- 1 pound ground beef (or turkey)
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 cup cooked rice or crushed tortilla chips
- 1 can (10 ounces) diced tomatoes with green chiles
- 2 tablespoons taco seasoning
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- 1½ cups shredded Mexican blend or cheddar cheese
- ½ cup salsa (mild or medium)
- Optional: sour cream, diced avocado, jalapeños, cilantro, lime wedges
Instructions
- Brown ground beef in a skillet over medium heat until no longer pink.
- Lightly grease your slow cooker and layer half the rice or chips on the bottom.
- Add half the beef mixture, then beans, corn, salsa, and a layer of cheese.
- Repeat layers and top with remaining cheese.
- Cover and cook on low for 4–5 hours or high for 2–3 hours until cheese is melted and bubbly.
- Scoop and serve hot with your favorite toppings like sour cream, avocado, or lime.
Notes
- Browning the meat before slow cooking enhances flavor.
- Use corn tortillas or gluten-free chips for a gluten-free version.
- Substitute plant-based meat and vegan cheese for a vegan option.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main Course
- Method: Slow Cooker
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 810mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg