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Sun-dried tomato ricotta stuffed shells plated on marble countertop in modern kitchen

Sun-Dried Tomato Ricotta Stuffed Shells


  • Author: Maha Al-Sayed
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Creamy, tangy, and comforting baked pasta shells filled with ricotta, spinach, and sun-dried tomatoes — the perfect Italian-inspired dinner that feels both homemade and restaurant-worthy.


Ingredients

Scale
  • 20 jumbo pasta shells
  • 1 ½ cups whole-milk ricotta cheese
  • ½ cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese (plus extra for topping)
  • ½ cup chopped sun-dried tomatoes (packed in oil, drained)
  • 1 cup chopped fresh spinach
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 2 cups marinara or tomato sauce
  • ½ teaspoon red pepper flakes
  • ½ teaspoon dried basil
  • ¼ teaspoon sugar
  • Fresh parsley or basil for garnish


Instructions

  1. Preheat oven to 375°F.
  2. Boil jumbo pasta shells until al dente, drain, and rinse with cool water.
  3. In a large bowl, combine ricotta, Parmesan, mozzarella, sun-dried tomatoes, spinach, egg, garlic, and Italian seasoning. Season with salt and pepper.
  4. Heat olive oil in a pan, add red pepper flakes and basil, then stir in marinara sauce with a pinch of sugar. Simmer for 5–7 minutes.
  5. Spread a thin layer of sauce in a baking dish.
  6. Fill each pasta shell with ricotta mixture and place seam-side up in the dish.
  7. Pour remaining sauce over shells and sprinkle with mozzarella and Parmesan.
  8. Cover with foil and bake for 25 minutes, then uncover and bake another 10 minutes until cheese is golden and bubbly.
  9. Let rest for a few minutes before serving and garnish with fresh herbs.

Notes

  1. Use sun-dried tomatoes packed in oil for the best flavor.
  2. Part-skim ricotta or light mozzarella can be used for a lighter version.
  3. This dish freezes well for up to 3 months; bake straight from frozen.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving (about 4–5 shells)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 85mg