Description
Crispy sweet and sour chicken made at home with tender chicken, bell peppers, and pineapple tossed in a balanced tangy-sweet sauce that tastes better than takeout.
Ingredients
Scale
- 1½ pounds boneless skinless chicken breast, cut into 1-inch pieces
- ½ cup cornstarch
- 1 teaspoon salt
- ½ teaspoon black pepper
- ¾ cup neutral oil for frying
- 1 large red bell pepper, chopped
- 1 large green bell pepper, chopped
- 1 medium onion, cut into wedges
- 1½ cups pineapple chunks
- ½ cup ketchup
- ⅓ cup granulated sugar
- ⅓ cup rice vinegar or apple cider vinegar
- 2 tablespoons low-sodium soy sauce
- ½ teaspoon garlic powder
- 1 tablespoon cornstarch
- ¼ cup water
Instructions
- Season the chicken pieces with salt and black pepper.
- Coat the chicken evenly with cornstarch.
- Heat oil in a large skillet and fry the chicken in batches until golden and crispy.
- Remove chicken and drain on paper towels.
- In a clean pan, whisk together ketchup, sugar, vinegar, soy sauce, garlic powder, cornstarch, and water.
- Simmer the sauce until thickened.
- Add bell peppers, onion, and pineapple and cook briefly until slightly tender.
- Return the chicken to the pan and toss to coat evenly.
- Serve immediately while hot.
Notes
- For extra crispiness, avoid overcrowding the pan when frying.
- Store sauce and chicken separately if making ahead.
- Use fresh pineapple for brighter flavor or canned for convenience.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American Chinese
Nutrition
- Serving Size: 1 plate
- Calories: 520
- Sugar: 22g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
