Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Taco Bell meat recipe served in a bowl with seasoned ground beef

Taco Bell Meat Recipe


  • Author: Jack Morgan
  • Total Time: 35 minutes
  • Yield: 16 servings 1x
  • Diet: Gluten Free

Description

This Taco Bell Meat Recipe recreates the soft, saucy texture and familiar flavor of the original using simple pantry ingredients and an easy stovetop method. It’s perfect for tacos, burritos, nachos, and make-ahead taco nights at home.


Ingredients

Scale
  • 2 pounds ground beef (85% lean)
  • 2 1/3 cups water or beef broth, divided
  • 5 tablespoons taco seasoning (homemade or store-bought)
  • 2 tablespoons cornstarch
  • 1 teaspoon unsweetened dark cocoa powder (optional)
  • Salt, to taste
  • Cooking oil, for the skillet


Instructions

  1. Combine the ground beef, 1 2/3 cups of the water, taco seasoning, cornstarch, and cocoa powder in a large bowl and mix until fully incorporated and sticky.
  2. Lightly grease a large nonstick skillet or Dutch oven and add the meat mixture, then pour in the remaining 2/3 cup water.
  3. Cover and cook over medium-high heat for about 5 minutes to allow the meat to heat through evenly.
  4. Remove the lid and use a spatula to break the meat into very fine crumbles.
  5. Reduce heat and simmer uncovered, stirring occasionally, until the liquid evaporates and the meat thickens into a soft, saucy texture.
  6. Taste and season with salt if needed, then serve warm.

Notes

  1. The cocoa powder is optional and only used to deepen the color of the meat.
  2. For pressure cooker preparation, cook the mixture on high pressure for 7 minutes with a 10-minute natural release, then finish on sauté until thickened.
  3. If reheating, add a small splash of water to restore the original texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mexican-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1 g
  • Sodium: 480 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 15 g
  • Cholesterol: 45 mg