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Taco Soup

Taco Soup


  • Author: Jack Morgan
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

Warm up with this easy and flavorful Taco Soup recipe. Packed with ground beef, beans, corn, and Tex-Mex spices, this one-pot comfort meal is perfect for busy weeknights, meal prep, or family gatherings. It’s hearty, customizable, and full of bold taco-inspired flavors.


Ingredients

Scale
  • 1 lb ground beef or ground turkey
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) pinto beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (14.5 oz) diced tomatoes
  • 1 packet taco seasoning
  • 1 packet ranch dressing mix
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 2 cups beef or chicken broth
  • Salt and pepper to taste
  • Optional: 1 block cream cheese
  • Optional: 1–2 jalapeños, chopped


Instructions

  1. Brown the ground beef or turkey in a large pot over medium heat, breaking it apart as it cooks. Drain excess fat if necessary.
  2. Add the chopped onion and minced garlic to the pot and cook for 2–3 minutes until softened.
  3. Stir in the taco seasoning, ranch dressing mix, chili powder, cumin, and garlic powder.
  4. Add the black beans, kidney beans, pinto beans, corn, diced tomatoes, and broth.
  5. Bring the mixture to a simmer, then reduce heat and cook for about 20 minutes, stirring occasionally.
  6. If using cream cheese, stir it into the soup until fully melted and creamy.
  7. Taste the soup and adjust seasoning with salt and pepper.
  8. Serve hot with toppings such as shredded cheese, sour cream, tortilla chips, cilantro, or avocado.

Notes

  1. Ground turkey can be used instead of ground beef for a leaner version.
  2. For extra heat, add diced jalapeños, serrano peppers, or hot sauce.
  3. Taco soup tastes even better the next day as the flavors develop.
  4. Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6
  • Sodium: 980
  • Fat: 20
  • Saturated Fat: 8
  • Unsaturated Fat: 10
  • Trans Fat: 1
  • Carbohydrates: 35
  • Fiber: 9
  • Protein: 28
  • Cholesterol: 70