Description
A quick, flavorful teriyaki chicken broccoli dish made with tender chicken, crisp broccoli, and a glossy homemade sauce perfect for weeknight dinners.
Ingredients
Scale
- 1 pound chicken thighs or breasts, cut into pieces
- 3 cups broccoli florets
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon water (for cornstarch slurry)
- 1 tablespoon sesame seeds
- 2 tablespoons sliced scallions
Instructions
- Cut chicken into bite-sized pieces and lightly coat with cornstarch.
- Prepare broccoli by cutting into florets and set aside.
- Whisk together soy sauce, vinegar, honey, garlic, ginger, sesame oil, and cornstarch slurry.
- Sear chicken in a hot skillet until golden and cooked through, then remove.
- Add broccoli to the skillet and sauté or steam until crisp-tender.
- Return chicken to the skillet and pour in the teriyaki sauce.
- Stir and cook until the sauce thickens and coats the chicken and broccoli.
- Serve warm with rice or noodles, topped with sesame seeds and scallions.
Notes
- Use tamari for a gluten-free option.
- Add red pepper flakes for a spicy version.
- Frozen broccoli can be used; add it toward the end to avoid over-softening.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 12
- Sodium: 620
- Fat: 14
- Saturated Fat: 3
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 3
- Protein: 32
- Cholesterol: 90
