Chili Mac – A Cozy One-Pot Comfort Classic You’ll Make Again and Again
There’s something special about recipes that bring back memories of cozy weeknights and warm kitchens. If you’ve ever come home after a long day craving something hearty and easy, Chili Mac is exactly what you need. It’s the best of both worlds — the smoky spice of chili meets the creamy comfort of mac and cheese. Every bite feels like a taste of home, with tender macaroni, rich tomato sauce, melted cheese, and just the right amount of heat. Whether you’re feeding a crowd or making dinner for two, this simple one-pot dish always hits the spot.
Table of Contents
What is Chili Mac? Origins & Background
Chili Mac has deep roots in American comfort food culture. It started as a way to stretch leftover chili by combining it with cooked macaroni, creating a meal that was filling, affordable, and full of flavor. Over time, it became a classic dish in its own right — found everywhere from Midwest diners to family dinner tables across the country. You could say it’s where Southern comfort meets weeknight practicality.
What makes it stand out is the balance of flavors. The chili base adds spice and depth, while the macaroni and cheese mellow it out into a creamy, hearty mix. It’s one of those rare recipes that pleases everyone at the table, no matter their age or spice tolerance.
Ingredients You’ll Need: Kitchen Staples & Flavor Boosters
This recipe keeps things simple with ingredients you likely already have in your pantry. The combination creates that signature balance of savory, cheesy, and smoky flavors.
Core Ingredients
- 1 tablespoon olive oil or avocado oil
- 1 pound lean ground beef (90% lean)
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups beef broth
- 1 (14-ounce) can diced tomatoes
- 1 (8-ounce) can tomato sauce
- 1 cup canned kidney or pinto beans, drained and rinsed
- 2 cups uncooked elbow macaroni
- 1 ½ cups shredded cheddar cheese
Optional Flavor Add-Ins
- ½ cup diced bell peppers for sweetness
- ¼ teaspoon cayenne or crushed red pepper flakes for heat
- ¼ cup chopped green onions or cilantro for freshness
- Sour cream or jalapeño slices for garnish
These ingredients come together in a single pot, which means easy cleanup and no juggling multiple pans — always a win on busy weeknights.
How to Make It: Step-by-Step Preparation
The beauty of Chili Mac lies in how simple it is to make. It’s the kind of recipe you can throw together after work and still have dinner ready in under 40 minutes.
Step 1: Brown the Meat
In a large pot or Dutch oven, heat the oil over medium heat. Add the diced onion and cook until translucent. Stir in the garlic and let it release its aroma. Add the ground beef, breaking it apart with a spoon, and cook until browned and no longer pink. This step builds a rich, savory base that carries the flavor through the whole dish.
Step 2: Add the Seasonings
Stir in chili powder, cumin, smoked paprika, salt, and pepper. Let the spices bloom in the hot pan — that short sizzle unlocks all their aroma and adds layers of warmth to your sauce.

Step 3: Simmer with Tomatoes and Broth
Pour in the diced tomatoes, tomato sauce, and beef broth. Stir everything together and bring it to a simmer. The mixture should smell like your favorite bowl of chili at this point.
Step 4: Cook the Pasta
Add the uncooked macaroni and drained beans directly to the pot. Stir well and cover. Cook until the pasta is tender, stirring occasionally so it doesn’t stick to the bottom. You might notice the liquid thickening as the pasta absorbs it — that’s what gives Chili Mac its signature creamy consistency.

Step 5: Add the Cheese
Once the pasta is cooked and the sauce has reduced slightly, remove from heat and stir in the shredded cheddar cheese. The cheese melts into the sauce, creating that irresistible creamy texture that makes each bite rich and satisfying.
Step 6: Serve and Enjoy
Spoon the hot Chili Mac into bowls and top with your favorite garnishes. A little sour cream adds coolness, while jalapeño slices bring a spicy kick. It’s comfort food done right — bold, balanced, and impossible to stop eating.

Dietary Variations: Vegan, Gluten-Free & More
You can easily adjust Chili Mac to fit your dietary preferences without losing any of its comforting flavor.
Vegan or Vegetarian
Swap the ground beef for plant-based crumbles, lentils, or black beans. Use vegetable broth instead of beef broth and replace the cheddar cheese with a dairy-free alternative. Nutritional yeast also adds a cheesy, savory note.
Gluten-Free
Use gluten-free elbow macaroni or another short pasta shape made from brown rice or quinoa. Be sure to check that your tomato sauce and spice blends are gluten-free, as some brands add wheat-based thickeners.
Low-Calorie or Low-Fat
For a lighter version, use lean ground turkey or chicken, and reduce the cheese by half. You can bulk up the dish with extra vegetables like zucchini, corn, or bell peppers. A touch of Greek yogurt can replace sour cream for a creamy topping without added fat.
Halal
Opt for halal-certified ground beef or turkey and ensure your broth and cheese meet halal standards. You can also tone down the spice level for a family-friendly version that still delivers full flavor.
Storage, Reheating & Make-Ahead Tips
Leftovers of Chili Mac are a lifesaver for busy weeks. Let the dish cool before storing it in an airtight container. It’ll keep in the fridge for up to four days or in the freezer for about three months.
When reheating, add a splash of broth or water to loosen the sauce and warm it gently over low heat. The flavors often deepen after sitting overnight, so your leftovers might taste even better the next day. For meal prep, you can cook the chili base ahead and add fresh pasta just before serving. This keeps the texture perfect every time.
Variations & Fun Twists to Try
Once you’ve mastered the basic recipe, you can get creative with different flavor profiles.
- Skillet Chili Mac: Cook everything in one pan for a faster cleanup and a slightly crisp bottom layer.
- Baked Chili Mac and Cheese: Top your finished pasta with extra cheese and breadcrumbs, then bake until bubbly and golden.
- Tex-Mex Chili Mac: Add jalapeños, corn, or chipotle powder for a smoky Southwestern twist.
- Vegetarian Garden Chili Mac: Skip the meat entirely and load it with vegetables like mushrooms, zucchini, and corn.
- Party Chili Mac Bar: Keep a big batch warm in a slow cooker and set out toppings like shredded cheese, green onions, tortilla chips, and sour cream so everyone can customize their bowl.
Each variation has its own personality, but they all deliver that cozy, satisfying combination of chili heat and cheesy pasta goodness.
There’s a reason Chili Mac has stood the test of time — it’s hearty, adaptable, and endlessly comforting. Every spoonful reminds you of why home-cooked meals matter: they fill not just your stomach, but your soul. Whether you make it spicy, cheesy, or vegetarian, this simple one-pot wonder proves that comfort food doesn’t need to be complicated to be unforgettable.
FAQ
What is the difference between Chili Mac and American Goulash?
Chili Mac combines the bold spices of chili with macaroni and cheese, while American Goulash has a milder tomato flavor and usually skips the beans and chili powder. Chili Mac tends to be richer and a bit spicier, making it the heartier of the two.
Can I make Chili Mac ahead of time?
Yes, you can cook the chili base first and store it in the fridge for up to three days. When ready to serve, cook fresh pasta, mix it in, and top with cheese. This keeps the noodles from getting too soft.
Can I freeze Chili Mac?
Absolutely. Let the dish cool completely, then portion it into airtight containers. It freezes well for up to three months. When reheating, add a little broth or water to bring back the creamy texture.
How can I make Chili Mac less spicy?
If you prefer a milder flavor, use a mild chili powder and skip the cayenne or jalapeños. You can also stir in a bit of sour cream or cheese to balance out the heat.
What pasta works best for Chili Mac?
Elbow macaroni is the classic choice because it holds the sauce perfectly, but small shells, penne, or rotini also work well if that’s what you have on hand.
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Chili Mac
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
A hearty one-pot comfort dish combining the smoky spice of chili with creamy macaroni and cheese, perfect for quick weeknight dinners.
Ingredients
- 1 tablespoon olive oil or avocado oil
- 1 pound lean ground beef (90% lean)
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups beef broth
- 1 (14-ounce) can diced tomatoes
- 1 (8-ounce) can tomato sauce
- 1 cup canned kidney or pinto beans, drained and rinsed
- 2 cups uncooked elbow macaroni
- 1 ½ cups shredded cheddar cheese
- Optional: diced bell peppers, cayenne, green onions, sour cream
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add diced onion and cook until softened, about 3 minutes. Stir in garlic and cook briefly.
- Add ground beef, breaking it apart as it cooks, until browned and no longer pink.
- Stir in chili powder, cumin, smoked paprika, salt, and pepper.
- Add diced tomatoes, tomato sauce, and beef broth. Bring to a simmer.
- Stir in macaroni and beans, cover, and cook until pasta is tender, about 10 minutes.
- Remove from heat and stir in shredded cheddar cheese until melted and creamy.
- Serve hot with your favorite garnishes such as green onions, sour cream, or jalapeños.
Notes
- Store leftovers in an airtight container for up to 4 days.
- Add a splash of broth when reheating to keep the sauce creamy.
- For meal prep, cook the chili base ahead and add pasta just before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: One Pot
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 7
- Sodium: 820
- Fat: 24
- Saturated Fat: 10
- Unsaturated Fat: 11
- Trans Fat: 0.5
- Carbohydrates: 42
- Fiber: 5
- Protein: 32
- Cholesterol: 95
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