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Cornmeal Fried Fish Recipe plated on a ceramic dish in a cozy home kitchen

Cornmeal Fried Fish Recipe


  • Author: Mohamed Ayad
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This cornmeal fried fish recipe delivers a crispy golden crust with tender, flaky fish inside using simple pantry ingredients and an easy skillet method.


Ingredients

Scale
  • 1/2 cup yellow cornmeal
  • 1/2 cup all-purpose flour
  • 1 1/2 teaspoons chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon black pepper
  • 1 large egg
  • 2 tablespoons water
  • 1 pound boneless fish fillets
  • 3 to 4 tablespoons canola oil


Instructions

  1. Mix the cornmeal, flour, and seasonings together in a shallow dish until evenly combined.
  2. Beat the egg with water in a separate bowl until smooth.
  3. Dip each fish fillet into the cornmeal mixture, coating all sides.
  4. Dip the coated fish into the egg mixture, allowing excess to drip off.
  5. Return the fish to the cornmeal mixture and coat again.
  6. Heat the oil in a skillet over medium heat until shimmering.
  7. Fry the fish for 2 to 3 minutes per side until golden and flaky.

Notes

  1. Pat the fish completely dry before coating to help the cornmeal stick.
  2. Do not overcrowd the pan to keep the oil temperature steady.
  3. Serve immediately for the crispiest texture.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dinner
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 0 g
  • Sodium: 390 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 95 mg