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Mohamed Ayad's Grilled Peach Salad Recipe

Grilled Peach Salad


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  • Author: Mohamed Ayad
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This Grilled Peach Salad combines warm grilled peaches, peppery arugula, blueberries, crunchy pecans, and crumbled feta with a quick homemade vinaigrette. It’s a fresh summer salad that works as a light lunch, easy dinner side, or simple meal on warm evenings.


Ingredients

Scale
  • 4 peaches, sliced into wedges
  • 5 oz arugula
  • 1 1/2 cups blueberries
  • 1/4 to 1/2 cup pecans
  • 2 oz feta cheese, crumbled
  • 1/4 cup olive oil
  • 1 to 2 tbsp white balsamic vinegar or red wine vinegar
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Cooking oil for grill


Instructions

  1. Preheat a grill or grill pan over medium heat and lightly oil the surface.
  2. Place the peach slices in a single layer and grill for 6 to 10 minutes, flipping once halfway through, until softened with light grill marks.
  3. In a small bowl, whisk together olive oil, vinegar, honey, salt, and black pepper until fully emulsified.
  4. Arrange the arugula on a large serving platter or bowl.
  5. Top with grilled peaches, blueberries, pecans, and crumbled feta cheese.
  6. Drizzle the dressing over the salad just before serving.

Notes

  1. Use peaches that are slightly firm so they hold their shape on the grill.
  2. Do not move the peaches too early while grilling or they may stick and tear.
  3. Assemble the salad shortly before serving to keep the arugula crisp.
  4. Nectarines can be used instead of peaches if preferred.
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 14
  • Sodium: 390
  • Fat: 24
  • Saturated Fat: 5
  • Unsaturated Fat: 17
  • Trans Fat: 0
  • Carbohydrates: 24
  • Fiber: 4
  • Protein: 7
  • Cholesterol: 15