Description
A cozy, homestyle ground turkey sweet potato casserole made with tender roasted sweet potatoes, creamy rice, and melted cheddar cheese. This easy one-dish dinner is comforting, family-friendly, and perfect for busy weeknights or meal prep.
Ingredients
Scale
- 2 medium sweet potatoes, peeled and cubed
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon garlic powder
- 2 teaspoons dried rosemary, crushed
- 1 pound lean ground turkey
- 1 medium yellow onion, diced
- 1 (14.5-ounce) can vegetable broth (about 2 cups)
- 1 3/4 cups whole milk or half-and-half
- 1 cup basmati rice or long-grain white rice
- 2 cups shredded cheddar cheese
- 2 teaspoons chopped parsley or dried parsley flakes
Instructions
- Preheat the oven to 400°F and peel and cube the sweet potatoes into 1-inch pieces.
- Place the sweet potatoes in a 9×13-inch casserole dish, drizzle with olive oil, season with salt, pepper, garlic powder, and rosemary, then stir to coat evenly. Bake for 30 minutes.
- While the potatoes roast, brown the ground turkey in a large skillet over medium-high heat, breaking it apart as it cooks.
- Add the diced onion to the turkey and sauté until soft and translucent.
- Remove the casserole dish from the oven and add the cooked turkey mixture, vegetable broth, milk, and uncooked rice. Stir well to combine.
- Return the uncovered casserole to the oven and bake for 15 minutes.
- Remove from the oven, sprinkle shredded cheddar evenly over the top, and bake for an additional 10 minutes until the cheese is melted and bubbly.
- Let the casserole rest for 10–15 minutes, garnish with parsley, then serve.
Notes
- Roasting the sweet potatoes first helps prevent a mushy texture and builds flavor.
- Lean ground turkey works best, but ground chicken or beef can be substituted if excess fat is drained.
- Allowing the casserole to rest before serving helps it set and improves texture.
- Leftovers store well and reheat beautifully for meal prep.
- Prep Time: 10 minutes
- Cook Time: 55 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 376
- Sugar: 5.6 g
- Sodium: 650 mg
- Fat: 18.3 g
- Saturated Fat: 7 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 31.4 g
- Fiber: 1.6 g
- Protein: 22.1 g
- Cholesterol: 90 mg
