Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ground Turkey Sweet Potato Casserole Recipe served warm on a ceramic plate

Ground Turkey Sweet Potato Casserole Recipe


  • Author: Jack Morgan
  • Total Time: 1 hour 10 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A cozy, homestyle ground turkey sweet potato casserole made with tender roasted sweet potatoes, creamy rice, and melted cheddar cheese. This easy one-dish dinner is comforting, family-friendly, and perfect for busy weeknights or meal prep.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon garlic powder
  • 2 teaspoons dried rosemary, crushed
  • 1 pound lean ground turkey
  • 1 medium yellow onion, diced
  • 1 (14.5-ounce) can vegetable broth (about 2 cups)
  • 1 3/4 cups whole milk or half-and-half
  • 1 cup basmati rice or long-grain white rice
  • 2 cups shredded cheddar cheese
  • 2 teaspoons chopped parsley or dried parsley flakes


Instructions

  1. Preheat the oven to 400°F and peel and cube the sweet potatoes into 1-inch pieces.
  2. Place the sweet potatoes in a 9×13-inch casserole dish, drizzle with olive oil, season with salt, pepper, garlic powder, and rosemary, then stir to coat evenly. Bake for 30 minutes.
  3. While the potatoes roast, brown the ground turkey in a large skillet over medium-high heat, breaking it apart as it cooks.
  4. Add the diced onion to the turkey and sauté until soft and translucent.
  5. Remove the casserole dish from the oven and add the cooked turkey mixture, vegetable broth, milk, and uncooked rice. Stir well to combine.
  6. Return the uncovered casserole to the oven and bake for 15 minutes.
  7. Remove from the oven, sprinkle shredded cheddar evenly over the top, and bake for an additional 10 minutes until the cheese is melted and bubbly.
  8. Let the casserole rest for 10–15 minutes, garnish with parsley, then serve.

Notes

  1. Roasting the sweet potatoes first helps prevent a mushy texture and builds flavor.
  2. Lean ground turkey works best, but ground chicken or beef can be substituted if excess fat is drained.
  3. Allowing the casserole to rest before serving helps it set and improves texture.
  4. Leftovers store well and reheat beautifully for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 55 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 376
  • Sugar: 5.6 g
  • Sodium: 650 mg
  • Fat: 18.3 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 31.4 g
  • Fiber: 1.6 g
  • Protein: 22.1 g
  • Cholesterol: 90 mg