Marry Me Chicken Soup: A Creamy Comfort You’ll Crave
Some dishes have a story. Others have a feeling. And then there’s Marry Me Chicken Soup—a rich, creamy bowl of comfort that’s earned its romantic name for a reason. The first time I made this, it was supposed to be just another weeknight dinner. But one spoonful in, and my husband looked at me like he was falling in love all over again. That’s the magic of this soup—it’s not just food, it’s a moment.
If you’ve tried the viral “Marry Me Chicken” recipe, you already know the flavor punch of sun-dried tomatoes, garlic, parmesan, and creamy herbs. This Marry Me Chicken Soup version brings all that goodness into one cosy, heartwarming bowl—perfect for date nights, chilly evenings, or anyone in need of a little food-based affection.
What Is Marry Me Chicken Soup?
At its core, Marry Me Chicken Soup is a soul-warming twist on the viral “Marry Me Chicken” recipe that took Pinterest and TikTok by storm. The original dish featured pan-seared chicken breasts in a creamy, sun-dried tomato sauce so good it was rumoured to be “proposal-worthy.”
This soup version transforms the same key ingredients into something even more comforting. It’s a creamy chicken soup with a flavour profile that balances savoury herbs, sharp parmesan, and the rich tang of sun-dried tomatoes. Think of it as part comfort food, part love letter in a bowl.
Why You’ll Fall in Love With This Soup
There’s something unmistakably romantic about this dish—but it’s not just for couples.
Flavour That Feels Like a Hug
- Creamy texture with depth from heavy cream and parmesan
- Sweet and tangy sun-dried tomatoes
- Balanced by garlic, onion, thyme, and basil
Perfect for Any Occasion
- Ideal for cosy nights in
- Easy to dress up for holidays or anniversaries
- Kid-friendly and universally loved
Made in One Pot
No fancy tools or techniques—just simple ingredients and a single pot for minimal cleanup.
Ingredients That Make It Irresistible
Here’s what brings the magic to every spoonful:
Ingredient | Purpose |
---|---|
Boneless chicken thighs | Rich flavor and tender texture |
Sun-dried tomatoes | Bold, tangy depth |
Garlic & onion | Aromatic foundation |
Chicken broth | Base of the soup |
Heavy cream | Creamy richness |
Parmesan cheese | Nutty, salty sharpness |
Italian seasoning | Herbaceous layers |
Spinach (optional) | For searing and depth of flavour |
Red pepper flakes | For subtle heat |
Olive oil | Rich flavour and tender texture |
You can also swap heavy cream for coconut milk or use rotisserie chicken to save time.
For pantry restocking, you’ll find quality sun-dried tomatoes on Amazon and a good Dutch oven at Target or major U.S. retailers.

How to Make Marry Me Chicken Soup
Whether you’re cooking on the stovetop, in a slow cooker, or using the Instant Pot, the process is easy and incredibly rewarding.
Stovetop Method (Most Flavorful)
- Sear the chicken in olive oil until golden brown. Set aside.
- Sauté onions and garlic until translucent and fragrant.
- Deglaze: With broth, scraping up browned bits.
- Simmer: Add chopped sun-dried tomatoes, herbs, and return chicken.
- Add cream and parmesan: Simmer gently to thicken.
- Stir in spinach (optional): Just before serving.
Slow Cooker Version
- Add all ingredients except cream and cheese. Cook on low for 6 hours.
- Shred chicken, add cream and cheese in the final 30 minutes.
Instant Pot Method
- Sauté aromatics, then pressure cook all ingredients for 10 minutes.
- Use sauté mode to stir in cream and cheese post-cooking.

Tips for Perfect Flavour and Texture
Want that restaurant-level finish? Here’s how to nail it:
Use Chicken Thighs Instead of Breasts
They stay tender and hold up better in soup.
Don’t Skip the Sear
That golden crust on the chicken adds depth.
Add Cream Last
Avoid boiling cream—stir it in off the heat or during a gentle simmer.
Balance the Salt
Parmesan is salty, so taste before adding extra.
Deglaze with Wine
Optional—but a splash of white wine adds sophistication.
Variations to Try
Make Marry Me Chicken Soup your own with these fun twists:
Low-Carb/Keto Version
- Skip the flour
- Use cauliflower rice or spiralized zucchini
Add Pasta or Rice
- Stir in cooked orzo, gnocchi, or white rice to bulk it up
Vegetarian Version
- Swap chicken for cannellini beans or diced tofu
- Use veggie broth and vegan parmesan
Each version keeps the signature flavour while suiting different dietary needs.
What to Serve With Marry Me Chicken Soup
Pair this soup with something simple and cosy for a full meal:
Side Pairing Ideas
- Crusty sourdough or garlic bread
- Caesar salad or arugula with balsamic
- Buttery puff pastry twists
Drink Pairings
- A chilled glass of Chardonnay
- Sparkling water with lemon or cucumber
Looking for more pairing inspiration? Check out bold chicken recipes on My Mama Recipes for comfort dishes with style.

Make-Ahead and Meal Prep Tips
Marry Me Chicken Soup makes a wonderful prep-ahead meal.
Storage
Method | How Long |
---|---|
Refrigerator | 3–4 days in airtight container |
Freezer | Up to 2 months (without cream preferred) |
Reheating Tips
- Reheat gently on the stovetop
- Add a splash of broth or cream if it thickens too much
Make sure to store without spinach if freezing—add fresh when reheating.
Nutrition Breakdown
Here’s a general idea of what’s in each serving:
Nutrient | Amount (Approx.) |
---|---|
Calories | 410 |
Protein | 29g |
Carbs | 8g |
Fat | 29g |
Fiber | 2g |
Sugar | 3g |
High in protein and flavour, this soup is indulgent but balanced. Want more comforting yet wholesome dishes? Explore healthy one-pot recipes on My Mama Recipes.
Reader Love: Reviews and Testimonials
People can’t stop raving about this soup:
“Made this for my husband and he said it’s the best soup I’ve ever made. He literally proposed again!” – Taylor M.
“I brought this to a potluck and everyone asked for the recipe. Creamy, savory, and unforgettable.” – Jenna L.
“My picky kids devoured it. That’s a miracle.” – Greg P.
This dish is winning hearts everywhere—and it might just win yours too.
Marry Me Chicken Soup for Every Occasion
Whether you’re celebrating an anniversary, warming up after a cold day, or need a bowl of something special, Marry Me Chicken Soup delivers.
It’s more than a trend—it’s a recipe built on love, flavour, and comfort. With simple ingredients and big flavour, this soup belongs in your regular rotation.
Try it once, and you’ll understand why they say this one might lead to a proposal.

FAQ
Can I use rotisserie chicken in Marry Me Chicken Soup?
What can I substitute for heavy cream?
Can I make this soup ahead of time?
Is Marry Me Chicken Soup gluten-free?
How do I prevent the cream from curdling?
Can I make this soup in a slow cooker?
What pasta works best in this soup?
Can I freeze Marry Me Chicken Soup?
Is this recipe kid-friendly?
Can I add vegetables to this soup?
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Marry Me Chicken Soup: A Creamy Comfort You’ll Crave
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
This creamy and comforting Marry Me Chicken Soup combines tender chicken, sun-dried tomatoes, garlic, parmesan, and herbs in a rich, velvety broth that’s perfect for cosy dinners, family meals, or romantic nights in.
Ingredients
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1½ lbs boneless skinless chicken thighs
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1 tbsp olive oil
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½ yellow onion, diced
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3 cloves garlic, minced
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4 cups chicken broth
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½ cup sun-dried tomatoes (in oil), chopped
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1 tsp Italian seasoning
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¼ tsp red pepper flakes (optional)
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¾ cup heavy cream
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½ cup grated Parmesan cheese
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1 cup baby spinach (optional)
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Salt and black pepper, to taste
Instructions
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Heat olive oil in a large pot over medium-high heat. Sear the chicken thighs until golden on both sides. Remove and set aside.
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In the same pot, sauté diced onion and garlic until fragrant and translucent.
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Pour in chicken broth, scraping up any browned bits from the bottom.
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Add sun-dried tomatoes, Italian seasoning, and red pepper flakes. Return chicken to the pot.
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Simmer for 20 minutes until the chicken is cooked through.
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Remove chicken, shred it, and return it to the soup.
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Reduce heat and stir in heavy cream and parmesan cheese. Simmer gently until thickened.
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Add spinach (if using) and stir until wilted.
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Season with salt and black pepper to taste. Serve hot.
Notes
For a shortcut, use shredded rotisserie chicken.
Add orzo, gnocchi, or rice for a heartier meal.
To freeze, omit the cream and cheese, then add them when reheating.
Substitute coconut milk for a dairy-free option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Keywords: marry me chicken soup, creamy chicken soup, comfort food, one-pot soup, sun-dried tomato soup, romantic dinner soup, easy chicken recipe, cozy fall soup, viral TikTok recipes
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