Description
Classic glazed meatloaf with a caramelized ketchup-brown sugar glaze and roasted broccoli and red bell peppers. Tender, juicy, and perfect for weeknight dinners.
Ingredients
10 oz Ground Beef
8 oz Broccoli Florets
4 oz Sliced Red Bell Pepper
2 oz Shredded Cheddar Cheese
2 oz Part-Skim Ricotta Cheese
0.95 oz Ketchup Cup
1/4 cup Panko Breadcrumbs
1/2 oz Brown Sugar
1 tsp Garlic Salt
Olive Oil
Salt
Pepper
Instructions
-
Do not overmix the meat to prevent dense texture.
-
Use ricotta to retain moisture and structure.
-
Bake uncovered to allow glaze to caramelize properly.
-
Resting allows juices to redistribute before slicing.
-
Leftovers can be sliced cold for sandwiches or gently reheated.
Notes
Do not overmix the meat to prevent dense texture.
Use ricotta to retain moisture and structure.
Bake uncovered to allow glaze to caramelize properly.
Resting allows juices to redistribute before slicing.
Leftovers can be sliced cold for sandwiches or gently reheated.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Oven-Baked
- Cuisine: American
Nutrition
- Serving Size: 1 loaf
- Calories: 620
- Sugar: 10
- Sodium: 1570
- Fat: 36
- Saturated Fat: 15
- Unsaturated Fat: 18
- Trans Fat: 1
- Carbohydrates: 32
- Fiber: 5
- Protein: 41
- Cholesterol: 120
