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vegetable fritters served warm on a ceramic plate with sour cream

Vegetable Fritters


  • Author: Mohamed Ayad
  • Total Time: 25 minutes
  • Yield: 12 fritters 1x
  • Diet: Vegetarian

Description

Crispy vegetable fritters made with zucchini and carrots, pan-fried until golden and tender inside. A simple, comforting recipe that works for weeknight meals, light lunches, or an easy side dish.


Ingredients

Scale
  • 2 cups shredded zucchini
  • 2 cups shredded carrots
  • 2 cloves garlic, minced
  • 2/3 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 1/3 cup sliced scallions (green and white parts)
  • 2 tablespoons olive oil, plus more for pan frying
  • Salt, to taste
  • Black pepper, to taste
  • Sour cream or plain yogurt, for serving


Instructions

  1. Place the shredded zucchini in a colander, sprinkle lightly with salt, and let sit for 10 minutes. Squeeze out as much liquid as possible.
  2. Transfer the zucchini to a large bowl and add the carrots, garlic, flour, eggs, scallions, salt, and pepper. Stir until just combined.
  3. Heat olive oil in a large skillet over medium-high heat until shimmering.
  4. Scoop about 3 tablespoons of batter into the pan for each fritter and flatten slightly.
  5. Cook for 2 to 3 minutes until golden on the bottom, then flip and cook another 1 to 2 minutes until crisp and cooked through.
  6. Transfer to a paper towel-lined plate, season lightly with salt, and repeat with remaining batter.
  7. Serve warm with sour cream or yogurt.

Notes

  1. Be sure to squeeze the zucchini very well to avoid soggy fritters.
  2. Keep the oil hot but not smoking for the best crisp texture.
  3. Fritters are best served fresh but can be reheated in a skillet or oven.
  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Pan-fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 fritter
  • Calories: 90
  • Sugar: 2 g
  • Sodium: 180 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 35 mg