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seafood mushrooms stir-fry served warm on a ceramic plate

Seafood Mushrooms Stir-Fry


  • Author: Mohamed Ayad
  • Total Time: 18 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple seafood mushrooms stir-fry with a gentle savory-sweet flavor, cooked quickly with ginger, green onions, and light sauces for an easy home-style dish.


Ingredients

Scale
  • 5 ounces seafood mushrooms, cleaned and separated
  • 1 tablespoon olive oil
  • 3 green onions, white parts only, sliced lengthwise
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons soy sauce
  • 1 tablespoon hoisin sauce


Instructions

  1. Heat a skillet over medium heat and add the olive oil, allowing it to warm gently.
  2. Add the sliced green onions and grated ginger, stirring until fragrant and slightly softened.
  3. Add the seafood mushrooms to the pan and spread them out so they cook evenly.
  4. Cook the mushrooms until they soften and bend easily, stirring occasionally.
  5. Add the soy sauce and hoisin sauce and stir just until the mushrooms are lightly glazed.
  6. Remove from heat and serve warm.

Notes

  1. Rinse the mushrooms quickly and pat dry to avoid excess moisture.
  2. Do not overcook, as seafood mushrooms can become tough if left on the heat too long.
  3. This dish is best enjoyed immediately while the mushrooms are tender and glossy.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 120
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 0 mg