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Creamy smoked salmon pasta salad with arugula, peas, and asparagus in a bright kitchen

Smoked Salmon Pasta Salad


  • Author: Mohamed Ayad
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

A bright and creamy smoked salmon pasta salad made with shell pasta, peas, asparagus, arugula, and a tangy yogurt-herb dressing. Designed to stay fresh, balanced, and delicious even after chilling.


Ingredients

Scale
  • 8 ounces small shell pasta
  • 1 cup frozen peas
  • 1 small bunch asparagus, trimmed and cut into 1/2-inch pieces
  • 1 tablespoon olive oil
  • 1 cup baby arugula
  • 46 ounces smoked salmon, torn or chopped
  • 1/4 cup chopped red onion or shallot (optional)
  • 1/2 cup Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons fresh dill, minced
  • 3 tablespoons fresh parsley, minced
  • 2 tablespoons fresh chives, sliced
  • 1 tablespoon capers, chopped
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • Salt and black pepper to taste


Instructions

  1. Cook the pasta in well-salted boiling water until just past al dente.
  2. Add asparagus during the last 3 minutes and peas during the last minute of cooking.
  3. Drain and rinse pasta and vegetables with cold water until completely cooled.
  4. Whisk together yogurt, mayonnaise, Dijon, olive oil, herbs, lemon zest, and lemon juice.
  5. Combine pasta, vegetables, and smoked salmon in a large bowl.
  6. Add half the dressing and gently toss to coat evenly.
  7. Fold in arugula just before serving or reserve if chilling.
  8. Adjust seasoning and add more dressing as needed before serving.

Notes

  1. Cook pasta one minute longer than usual to keep it tender once chilled.
  2. Do not add arugula until just before serving if making ahead.
  3. Reserve extra dressing to loosen the salad after chilling.
  4. Store leftovers in an airtight container for up to 3–4 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiled
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 4
  • Sodium: 820
  • Fat: 28
  • Saturated Fat: 6
  • Unsaturated Fat: 20
  • Trans Fat: 0
  • Carbohydrates: 38
  • Fiber: 4
  • Protein: 22
  • Cholesterol: 55