Teriyaki Chicken Broccoli: Flavorful, Quick, and Comforting Weeknight Perfection
There’s something deeply satisfying about coming home after a long day and knowing you can pull together a warm, flavorful dinner without spending an hour in the kitchen. That’s exactly why teriyaki chicken broccoli became one of those dishes I kept returning to week after week. If you’ve ever craved takeout but wanted something fresher and a little lighter, you’ll appreciate how quickly this recipe comes together. Within the first bite, you get that familiar sweet-savory balance, but with a homemade twist that feels brighter and more customizable than anything you’d grab from a drive-thru. And since teriyaki chicken broccoli relies on simple pantry staples, you rarely need a special trip to the store.
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Why This Teriyaki Chicken Broccoli Recipe Is a Winner
You know those dinners that don’t demand much from you but somehow deliver big flavor? This recipe falls squarely in that category. Because the sauce is homemade, you control the sweetness, saltiness, and heat, which often gives you a cleaner, more balanced bite than bottled versions. You also get far more flexibility. If you prefer your chicken a little crisp, a quick dusting of cornstarch before searing helps the edges caramelize and soak up the sauce. And since broccoli cooks fast, everything meets in the pan right when it should.
A Better Take on Takeout
Although takeout has its place, making this dish yourself gives you an edge. You reduce the sodium, adjust the sweetness, and increase the protein-to-veggie ratio easily. You’ll also spend less time waiting for delivery and more time enjoying a fresh, hot meal.
A Quick Cook That Fits Real Life
This recipe usually lands on the table in under half an hour. Because it uses everyday ingredients like low-sodium soy sauce, broccoli florets, garlic, and ginger, you’re able to jump right in. You also end up with a dinner that tastes like you put more effort into it than you actually did.
Ingredients & What You’ll Need
Using the right ingredients makes the dish taste fresh and balanced without complicating your prep. Here’s what you’ll use.
Chicken
Chicken thighs or breasts both work. Thighs stay juicier, especially when reheated, while breasts offer a leaner option.
Vegetables
Fresh or frozen broccoli florets hold up beautifully. You can also add stir-fry vegetables like sliced carrots, snap peas, mushrooms, or bell peppers for more color and texture.
Teriyaki Sauce Basics
You’ll whisk together a quick homemade sauce using:
- Low-sodium soy sauce or tamari
- Rice vinegar
- Honey or brown sugar
- Garlic and ginger
- Cornstarch for thickening
- Sesame oil for depth
Optional Add-Ins
If you enjoy heat, a pinch of red pepper flakes works well. Cashews or sesame seeds add crunch. You can also spoon the finished stir-fry over rice, noodles, or quinoa to round out the meal.
Step-by-Step Cooking Instructions
You’ll find the whole process surprisingly simple once everything is prepped. Because the cook time is so fast, having ingredients ready ahead of time helps the dish come together smoothly.
Prep the Chicken
Cut the chicken into bite-size pieces. Coat lightly with cornstarch to help it brown evenly and hold onto the sauce later. Season with a small amount of salt and pepper.

Mix the Sauce
In a small bowl, whisk the soy sauce, vinegar, sweetener, garlic, ginger, and cornstarch until the mixture is smooth. Make sure the cornstarch dissolves completely so the sauce thickens evenly in the pan.
Cook Everything in One Pan
Heat a skillet or wok over medium-high heat. Sear the chicken until golden and cooked through, then set it aside. Add the broccoli to the same pan. You can sauté it or give it a splash of water to steam quickly. Once the broccoli softens slightly, return the chicken to the pan.
Bring It All Together
Pour in the sauce and stir while it thickens. You’ll see it coat the chicken and vegetables almost immediately. When it reaches a glossy finish, you’re ready to serve. Put it over warm rice or noodles for a full meal.

Dietary Variations & Ingredient Substitutions
Because this recipe is so flexible, adapting it to fit different diets is easy without sacrificing the balance of flavors.
Gluten-Free
Swap regular soy sauce for tamari or coconut aminos. Confirm that your cornstarch or any added ingredients are certified gluten-free.
Vegan or Vegetarian
Replace chicken with firm tofu, tempeh, or a plant-based chicken substitute. Pan-searing tofu until crisp gives you a texture similar to sautéed chicken. Use maple syrup or another vegan sweetener in the sauce.
Low-Calorie
Use skinless chicken breast, reduce the oil slightly, and increase the amount of broccoli. You can also serve the stir-fry over riced cauliflower instead of white rice.
Halal
Use halal-certified chicken and verify that your soy sauce is free from non-halal additives. Everything else in the recipe is naturally appropriate with those adjustments.
Low-Sodium
Choose low-sodium soy sauce and reduce added sweeteners. Because the sauce concentrates as it thickens, you’ll still get plenty of flavor.
How to Store, Reheat & Meal-Prep Teriyaki Chicken Broccoli
This dish works beautifully for leftovers and meal prep. You’ll appreciate how the flavors continue to develop after a day in the fridge.
Storing
Place leftovers in an airtight container and refrigerate for up to several days. The broccoli will stay tender while the chicken keeps its flavor.
Freezing
If you plan ahead, freeze the cooked chicken and sauce separately from the vegetables. This avoids over-softening the broccoli. After thawing overnight, reheat everything in a skillet with a splash of water or broth.
Reheating
Heat gently over medium heat until warmed through. A little added liquid helps loosen the sauce. You can also reheat in the microwave, though tossing halfway through keeps the texture even.

A bowl of homemade teriyaki chicken broccoli can make your evening feel calmer and far more satisfying than grabbing last-minute takeout. It’s quick, adaptable, and full of bright flavors that work for nearly any diet or preference. Once you’ve made it a few times, you may notice it becoming your go-to weeknight dinner—one of those dishes that always tastes right, no matter how busy the day felt.
FAQ
Can you use frozen broccoli for teriyaki chicken broccoli?
Yes, frozen broccoli works well. You may notice it softens faster than fresh broccoli florets, so add it toward the end of cooking to keep the texture from getting mushy.
Is bottled teriyaki sauce okay to use instead of homemade?
You can use bottled sauce, but homemade usually gives you a cleaner, fresher taste. Store-bought sauces tend to be sweeter and saltier, so adjust seasoning if you go that route.
Which chicken cut works best for teriyaki chicken broccoli?
Boneless chicken thighs give you a juicier result, while chicken breasts cook leaner and lighter. Both absorb teriyaki sauce beautifully, so it mainly depends on the texture you prefer.
Can you make teriyaki chicken broccoli ahead of time?
Yes, this dish reheats well for meal prep. The sauce thickens slightly in the fridge, so add a splash of water or broth when warming it up to bring back a smooth, glossy finish.
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teriyaki chicken broccoli
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A quick, flavorful teriyaki chicken broccoli dish made with tender chicken, crisp broccoli, and a glossy homemade sauce perfect for weeknight dinners.
Ingredients
- 1 pound chicken thighs or breasts, cut into pieces
- 3 cups broccoli florets
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 tablespoons honey or brown sugar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1 tablespoon water (for cornstarch slurry)
- 1 tablespoon sesame seeds
- 2 tablespoons sliced scallions
Instructions
- Cut chicken into bite-sized pieces and lightly coat with cornstarch.
- Prepare broccoli by cutting into florets and set aside.
- Whisk together soy sauce, vinegar, honey, garlic, ginger, sesame oil, and cornstarch slurry.
- Sear chicken in a hot skillet until golden and cooked through, then remove.
- Add broccoli to the skillet and sauté or steam until crisp-tender.
- Return chicken to the skillet and pour in the teriyaki sauce.
- Stir and cook until the sauce thickens and coats the chicken and broccoli.
- Serve warm with rice or noodles, topped with sesame seeds and scallions.
Notes
- Use tamari for a gluten-free option.
- Add red pepper flakes for a spicy version.
- Frozen broccoli can be used; add it toward the end to avoid over-softening.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 12
- Sodium: 620
- Fat: 14
- Saturated Fat: 3
- Unsaturated Fat: 9
- Trans Fat: 0
- Carbohydrates: 28
- Fiber: 3
- Protein: 32
- Cholesterol: 90
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